What I eat in a day as JusRé founder
my morning kickstart
My day starts with a kick: a ginger shot on my empty stomach.
The perfect wake-up call for my body, it gets my digestion going and boosts my immune system.
Depending on the morning rush, I have breakfast in the car or at the office, but one thing's for sure: my breakfast is always colorful. My favorite combo: an açai bowl with a generous spoonful of Skyr. Depending on my mood, the alarm time, and what's in the fridge, I add some fresh fruit or a handful of granola. The ultimate power breakfast!
Since I'm an early riser, my stomach usually growls around 11:30. Depending on the season, I'll choose a bowl of soup or some fresh raw vegetables. Simple, but oh so good, and this way I get a good portion of vegetables, and that makes me happy!
Power lunch with a twist
My lunch is often light but tasty: a salad, a poké bowl, and I have a huge weakness for cheese: in all its forms; mozzarella, goat cheese, burrata, manchego, parmesan, anything… and I'll pair it with either a whole-wheat sandwich, or a salad, or a portion of lentils.
I love to eat a lot and am a true foodie who wants to try everything that comes my way that day. A few times a week, I also make sure to have an egg, or chicken (for extra protein), or oily fish.
I enjoy exercising often, so I make sure my body gets what it needs, the right fuel to stay strong and energetic.
A daily dose of good gut vibes
After lunch I enjoy a Kombucha , always a different flavor from JusRé, I love them all! Kombucha is incredibly good for my gut flora; I swear by it. Fermentation itself is a very unique technique, and it's no wonder that the healthiest populations on our planet have often been eating fermented products for centuries!
Keeping the balance
In the evenings it varies: I go to the gym that evening, I usually eat with the kids. That's mostly healthy and balanced, although sneak There are sometimes tree trunks or schnitzels on the menu.
On other nights, I go out to eat, attend an event, or hang out with friends. Fish is my favorite way to keep things light at restaurants, and sometimes I prefer to save my calories for an extra drink. Something about keeping the balance ♡
Weekend bliss
The weekend starts with pure happiness from the fresh baker: a fresh roll, tasty toppings and a glass of JusRé orange juice.
I always choose the large bottle of Miracle Morning 1L , so we can share it with the whole family, because enjoying it together just tastes better.
Sometimes you couldn't make me happier, surrounded by the people I love most at the breakfast table!
Before You Go…
